May 26, 2017
After thirteen years in a foreign land it was time to go home. Wangari Nyanjui packed up her bags in 2005 and left America, heading against […]
December 3, 2016
Kaka is his name. Actually, its Isaac Mwasa but no one calls him that. His frame is slight, boyish almost. Its only when you start doing […]
September 6, 2016
All roads lead to the UAP Old Mutual Ndakaini Half Marathon this weekend. Now an annual fixture on the Athletics Kenya calendar, the Ndakaini half marathon […]
August 27, 2016
Before the joy and wonder of the performance of our Kenyan athletes dies down, a moment to say shukrani to the folks who captured their moments […]
August 5, 2016
It’s that time again! That time when the worlds attention comes together for a few weeks and the competition between nations ceases to be of the […]
July 4, 2016
‘Roar like a lion’ or ‘sting like a bee’. We too, as Kenyans are also being similie-d. We are the very definition of excellence in running. Run…like […]
June 19, 2016
It’s the chorus of 30 odd men you hear. They repeat the phrase over and over, it’s a call to attention. Kind of like kindergarten, but […]