June 28, 2018
Kenyans! We love the holidays. More specifically travelling to the coast to relax and swim, even though we don’t really swim but onja the maji kidogo. […]
June 27, 2018
Angered by the Athenian attempt to overthrow Persian rule, the Persians invaded mainland Greece in 490BC in an attempt to claim Marathon – a city in […]
June 27, 2018
What’s the first thought that comes to mind when you think of Taekwondo? Jackie Chan? Jet Li? Or perhaps it’s the warning that comes with the […]
June 25, 2018
Body building – the epitome of muscle definition. Bodybuilders are men and women who are not afraid to show you the muscle they’ve worked hard for… […]
June 25, 2018
Pauline Konga is known as the four foot nine hero who broke a glass ceiling in the world of athletics. She earned the prestigious title of […]
June 23, 2018
Until about 12,000 years ago hunting was one of the most common economic activities in Africa. Game was hunted to provide livelihood or to sell. The […]
June 22, 2018
If we had the chance to go back in time, 122 years to be precise, chances are we would witness the birth of cricket in Kenya. […]
June 21, 2018
Rumour has it once one catches the golf bug it’s like an addiction… or an itch that needs to be regularly scratched otherwise one goes slightly […]
June 21, 2018
Like many of our well known runners Susan Sirma calls the rolling hills of Iten home. One of Africa’s most outstanding sportswomen, Susan is a long distance […]